emilycgreen's Nutrition Log for Today ‹ 27 Oct ‹ 28 Oct ‹ 31 Oct

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1903 to 2153 cals 		Orange-up-arrow 0g of Fat
goal is 47 to 81 g
Orange-up-arrow 0g of Protein
goal is 106 to 182 g 		Orange-up-arrow 0g of Carbs
goal is 162 to 243 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

emilycgreen's Food Log
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emilycgreen hasn't recorded any foods yet for this day.


emilycgreen's Recent Foods

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100pct Natural Chicken Breast Patties by Yummy (1 patty)

Calories: 160, Total Fat: 7g, Total Carbs: 14g, Protein: 12g

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Organic Celery (2 medium stalks)

Calories: 20, Total Fat: 0g, Total Carbs: 5g, Protein: 1g

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Buffalo Wings by Pizza Hut (5 pieces)

Calories: 200, Total Fat: 12g, Total Carbs: 1g, Protein: 23g