jthompson283's Nutrition Log for Today ‹ 24 Feb ‹ 26 Feb ‹ 27 Feb

Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

jthompson283's Food Log
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jthompson283 hasn't recorded any foods yet for this day.


jthompson283's Recent Foods

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Large Brown Eggs by New England Egg Farms (1 egg)

Calories: 70, Total Fat: 4.5g, Total Carbs: 1g, Protein: 6g

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Blue Diamond Almonds by Blue Diamond (1 oz/28g/about 28 nuts)

Calories: 160, Total Fat: 14g, Total Carbs: 6g, Protein: 6g

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White Zinfandel by Beringer (4 oz)

Calories: 80, Total Fat: 0g, Total Carbs: 4g, Protein: 0g