gdp's Nutrition Log for Today ‹ 10 Feb ‹ 11 Feb ‹ 12 Feb

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

gdp's Food Log
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gdp hasn't recorded any foods yet for this day.


gdp's Recent Foods

Missing

Greek Yogurt 2 by Fage (1/2 cup)

Calories: 85, Total Fat: 2.3g, Total Carbs: 4.5g, Protein: 11.5g

Missing

Raisin Almond Crunch by Love Grown Foods (1/4 cup)

Calories: 130, Total Fat: 6g, Total Carbs: 17g, Protein: 3g

Thumb

Half and Half Creamer by Horizon Organic (2 tablespoons)

Calories: 35, Total Fat: 3g, Total Carbs: 1g, Protein: 1g