gdp's Nutrition Log for Today ‹ 11 Feb ‹ 12 Feb ‹ 20 Oct

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

gdp's Food Log
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gdp hasn't recorded any foods yet for this day.


gdp's Recent Foods

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Tuna Fish Can (1 can)

Calories: 120, Total Fat: 2g, Total Carbs: 0g, Protein: 26g

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Balsamic Vinaigrette by Eta (25ml)

Calories: 62, Total Fat: 6.2g, Total Carbs: 1.2g, Protein: 0.1g

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Romaine Lettuce by General (1 cup (47g))

Calories: 8, Total Fat: 0g, Total Carbs: 2g, Protein: 1g