24gamez's Nutrition Log for Today ‹ 30 Jun ‹ 1 Jul ‹ 1 May

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

24gamez's Food Log
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24gamez hasn't recorded any foods yet for this day.


24gamez's Recent Foods

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Egg, whole, cooked, fried (1 large) (1 large (46g)) USDA

Calories: 90, Total Fat: 7.04g, Total Carbs: 0.4g, Protein: 6.27g

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Sweet Kernel Corn by KFC (1 side)

Calories: 110, Total Fat: 0.5g, Total Carbs: 23g, Protein: 4g

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KFC Mashed Potatoes and Gravy (individual side) by KFC (1 order (145 grams))

Calories: 120, Total Fat: 4g, Total Carbs: 19g, Protein: 2g