jerrybeefmyster's Nutrition Log for Today ‹ 5 Jun ‹ 6 Jun ‹ 7 Jun 28 Apr ›

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

jerrybeefmyster's Food Log
Pro_overlay_26x26  Generate Report: PDF | Spreadsheet

jerrybeefmyster hasn't recorded any foods yet for this day.


jerrybeefmyster's Recent Foods

Missing

Rice Krispies Bar by Kellog (1 bar)

Calories: 150, Total Fat: 3.5g, Total Carbs: 28g, Protein: 1g

Thumb

Raisins, seedless (50 raisins) (50 raisins (26g)) USDA

Calories: 77, Total Fat: 0.12g, Total Carbs: 20.59g, Protein: 0.8g

Thumb

Milk Chocolate Raisins by Sainsburys (50g)

Calories: 207, Total Fat: 7g, Total Carbs: 33.9g, Protein: 2.1g