Telmabj6's Nutrition Log for Today ‹ 11 Jan ‹ 12 Jan

Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

Telmabj6's Food Log
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Telmabj6 hasn't recorded any foods yet for this day.


Telmabj6's Recent Foods

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Crispy whole rice cakes with dark chocolate by Supersal (1)

Calories: 20, Total Fat: 0.7g, Total Carbs: 2.9g, Protein: 0.27g

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French Fries (Medium)

Calories: 458, Total Fat: 24.7g, Total Carbs: 53.3g, Protein: 5.8g

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Mozzarella Cheese (1 slice) USDA

Calories: 78, Total Fat: 4.79g, Total Carbs: 0.87g, Protein: 7.7g