erickson5's Nutrition Log for Today ‹ 3 Dec ‹ 4 Dec ‹ 5 Dec

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

erickson5's Food Log
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erickson5 hasn't recorded any foods yet for this day.


erickson5's Recent Foods

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Raspberry Pomegranate Refreshers by Starbucks (1 Can)

Calories: 60, Total Fat: 0g, Total Carbs: 20g, Protein: 0g

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Green Tea by Bigelow (8fl. oz (240ml))

Calories: 0, Total Fat: 0g, Total Carbs: 0g, Protein: 0g

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InstantMisoSoup by marukome (2 packets)

Calories: 30, Total Fat: 1g, Total Carbs: 3g, Protein: 2g