eletecce's Nutrition Log for Today ‹ 6 Dec ‹ 7 Dec ‹ 8 Dec

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

eletecce's Food Log
Pro_overlay_26x26  Generate Report: PDF | Spreadsheet

eletecce hasn't recorded any foods yet for this day.


eletecce's Recent Foods

Thumb

yum yum noodles shrimp Flavour by yum yum (320)

Calories: 321, Total Fat: 12.3g, Total Carbs: 44.6g, Protein: 6.6g

Missing

Camillo Farfalle with mushrom port sauce (1/8th total recipe approx 165 grams)

Calories: 273, Total Fat: 7.23g, Total Carbs: 38.09g, Protein: 6.59g

Thumb

White Rice, One Cup Cooked (1 Cup)

Calories: 204, Total Fat: 0.44g, Total Carbs: 44.08g, Protein: 4.2g