eletecce's Nutrition Log for Today ‹ 24 Sep ‹ 25 Sep ‹ 4 Feb

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1905 to 2155 cals 		Orange-up-arrow 0g of Fat
goal is 47 to 81 g
Orange-up-arrow 0g of Protein
goal is 106 to 182 g 		Orange-up-arrow 0g of Carbs
goal is 162 to 243 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

eletecce's Food Log
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eletecce hasn't recorded any foods yet for this day.


eletecce's Recent Foods

Missing

Trail mix with chocolate nuts and fruit by Trader Joe's (1/4 cup)

Calories: 160, Total Fat: 11g, Total Carbs: 12g, Protein: 4g

Missing

Kokomjolk by Mjolkursamsalan (250ml)

Calories: 168, Total Fat: 2g, Total Carbs: 9g, Protein: 3.2g

Missing

Kjúklingur og egg by Júmbó (100)

Calories: 183, Total Fat: 7g, Total Carbs: 23g, Protein: 8g