cortmccotter's Nutrition Log for Today ‹ 1 Feb ‹ 2 Feb ‹ 3 Feb

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

cortmccotter's Food Log
Pro_overlay_26x26  Generate Report: PDF | Spreadsheet

cortmccotter hasn't recorded any foods yet for this day.


cortmccotter's Recent Foods

Missing

Gingerale by Schwrppes (12 oz)

Calories: 120, Total Fat: 0g, Total Carbs: 34g, Protein: 0g

Missing

Classic Club (Regular) - Turkey, ham, bacon, cheddar, lettuce, tomatoes, mayo by Quiznos (1 Regular size)

Calories: 894, Total Fat: 14g, Total Carbs: 68g, Protein: 0g

Thumb

Almonds (1 oz) USDA

Calories: 164, Total Fat: 14.35g, Total Carbs: 5.65g, Protein: 6.22g