bellababy's Nutrition Log for Today ‹ 21 Jul ‹ 22 Jul ‹ 24 Jul

Daily Calorie Breakdown

Food-sample-chart

Daily Food Groups

Food-bread

0 oz. of Grains

(Goal is 5 oz.)
Food-broccoli

0 cups of Vegetables

(Goal is 2 cups)
Food-apple

0 cups of Fruit

(Goal is 1.5 cups)
Food-milk

0 cups of Milk

(Goal is 3 cups)
Food-meat

0 oz. of Meat and Beans

(Goal is 5 oz.)
Food-oil

0 tsp. of Oil

(Goal is 5 tsp.)

bellababy's Food Log
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bellababy hasn't recorded any foods yet for this day.


bellababy's Recent Foods

Missing

QUICK OATS BY HARRIS TEETER by Harris Teeter (1 c)

Calories: 300, Total Fat: 3g, Total Carbs: 56g, Protein: 10g

Thumb

Very Vanilla Silk Soy Milk by Silk (1 cup)

Calories: 130, Total Fat: 4g, Total Carbs: 19g, Protein: 6g

Thumb

Pineapple, raw, all varieties (1 cup, diced) (1 cup, diced (155g)) USDA

Calories: 74, Total Fat: 0.19g, Total Carbs: 19.58g, Protein: 0.84g

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.