lbrowning1973's Nutrition Log for Today ‹ 28 Feb ‹ 29 Feb

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1900 to 2100 cals 		Orange-up-arrow 0g of Fat
goal is 45 to 60 g
Orange-up-arrow 0g of Protein
goal is 150 to 200 g 		Orange-up-arrow 0g of Carbs
goal is 170 to 220 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

lbrowning1973's Food Log
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lbrowning1973 hasn't recorded any foods yet for this day.


lbrowning1973's Recent Foods

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Olive Garden - Breadstick by OLIVE GARDEN (1 breadstick)

Calories: 150, Total Fat: 2g, Total Carbs: 28g, Protein: 0g

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OG Salad by Olive Garden (1 bowl)

Calories: 120, Total Fat: 3.5g, Total Carbs: 17g, Protein: 4g

Missing

Minestrone Soup by Olive Garden (1 bowl)

Calories: 100, Total Fat: 1g, Total Carbs: 18g, Protein: 0g