jenniferwalwyn's Nutrition Log for Today ‹ 2 Apr ‹ 4 Apr ‹ 23 Apr

Daily Calorie Breakdown

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jenniferwalwyn's Food Log
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Breakfast Cal. Fat Carb. Prot. Fiber Sugar Sat.Fat Sodium Chol. Potassium
Missing
Thomas cinnamon raisin bagel
1 serving of 1
260 1.5g 52g 10g

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Banana
1 serving of 1 Medium
100 0g 29g 1g
Meal totals: 360 1.5g 81g 11g Stats_upgrade_to_pro
Morning Snack Cal. Fat Carb. Prot. Fiber Sugar Sat.Fat Sodium Chol. Potassium
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Caramel And Marshmallows
1 serving of 2 Pieces
110 6g 23g 1g            
Missing
Light Chocolates
1.33 servings of 3pc (1.5oz)
279 14.6g 35.9g 2.7g            
Meal totals: 389.3 20.6g 58.9g 3.7g
Lunch Cal. Fat Carb. Prot. Fiber Sugar Sat.Fat Sodium Chol. Potassium
Missing
Panera Chocolate chip cookie
0.33 servings of one cookie
145 7.6g 19.5g 1.7g            
Missing
Light Chocolates
1 serving of 3pc (1.5oz)
210 11g 27g 2g            
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Lays - Classic
0.5 servings of 1 oz
80 5g 7.5g 1g            
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Pretzels
0.33 servings of 18 pretzels
36 0g 7.6g 1.0g            
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grilled chicken sandwich, plain
0.5 servings of 1 sandwich
150 1.8g 19g 14.5g            
Meal totals: 621.5 25.3g 80.6g 20.1g
Afternoon Snack Cal. Fat Carb. Prot. Fiber Sugar Sat.Fat Sodium Chol. Potassium
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Caramel And Marshmallows
1.5 servings of 2 Pieces
165 9g 34.5g 1.5g            
Meal totals: 165 9g 34.5g 1.5g

jenniferwalwyn's Recent Foods

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Bagel Plain by Thomas (1 Bagel)

Calories: 260, Total Fat: 2g, Total Carbs: 51g, Protein: 9g

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Lentil Soup by Homemade (2 cups)

Calories: 339, Total Fat: 9.9g, Total Carbs: 46.3g, Protein: 19.8g