jeha0418's Nutrition Log for Today ‹ 2 May ‹ 3 May ‹ 4 May

Daily Calorie Breakdown


Water Tracker

8 glasses (300 ml per glass) of water is recommended each day.

jeha0418's Food Log
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jeha0418 hasn't recorded any foods yet for this day.

jeha0418's Recent Foods


Cream Cheese, Bacon Scallion by Bruegger's (1 scoop)

Calories: 140, Total Fat: 12g, Total Carbs: 5g, Protein: 3g


Onion and Chive Cream Cheese by Bruegger's Bagels (1.5 oz (43 g))

Calories: 140, Total Fat: 13g, Total Carbs: 3g, Protein: 3g


Onion Bagels by Lender's (94g)

Calories: 250, Total Fat: 2g, Total Carbs: 46g, Protein: 10g