jeha0418's Nutrition Log for Today ‹ 2 May ‹ 3 May ‹ 4 May

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

jeha0418's Food Log
Pro_overlay_26x26  Generate Report: PDF | Spreadsheet

jeha0418 hasn't recorded any foods yet for this day.


jeha0418's Recent Foods

Thumb

Cream Cheese, Bacon Scallion by Bruegger's (1 scoop)

Calories: 140, Total Fat: 12g, Total Carbs: 5g, Protein: 3g

Missing

Onion and Chive Cream Cheese by Bruegger's Bagels (1.5 oz (43 g))

Calories: 140, Total Fat: 13g, Total Carbs: 3g, Protein: 3g

Thumb

Onion Bagels by Lender's (94g)

Calories: 250, Total Fat: 2g, Total Carbs: 46g, Protein: 10g