USCGVet's Nutrition Log for Today ‹ 6 May ‹ 8 May ‹ 12 May

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1600 to 1619 cals 		Orange-up-arrow 0g of Fat
goal is 31 to 53 g
Orange-up-arrow 0g of Protein
goal is 104 to 179 g 		Orange-up-arrow 0g of Carbs
goal is 199 to 299 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

USCGVet's Food Log
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USCGVet hasn't recorded any foods yet for this day.


USCGVet's Recent Foods

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Yellow Mustard by French's (1 tsp)

Calories: 0, Total Fat: 0g, Total Carbs: 0g, Protein: 0g

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I Cant Believe Its Not Butter by Food 4 Less (1 tbsp)

Calories: 80, Total Fat: 8g, Total Carbs: 0g, Protein: 0g

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Cracked Wheat Bread by Franz (1 slice)

Calories: 80, Total Fat: 1g, Total Carbs: 16g, Protein: 3g