ellieandresen's Nutrition Log for Today ‹ 7 May ‹ 8 May

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1871 to 2121 cals 		Orange-up-arrow 0g of Fat
goal is 46 to 79 g
Orange-up-arrow 0g of Protein
goal is 104 to 179 g 		Orange-up-arrow 0g of Carbs
goal is 159 to 239 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
Go PRO to enable all nutrition goals.  
 
  my favorites  

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

ellieandresen's Food Log
Pro_overlay_26x26  Generate Report: PDF | Spreadsheet

ellieandresen hasn't recorded any foods yet for this day.


ellieandresen's Recent Foods

Thumb

Oats And Honey Crunchy Granola Bar by Nature Valley (2 bars)

Calories: 190, Total Fat: 6g, Total Carbs: 29g, Protein: 4g

Thumb

Fat Free Skim Milk (1 cup) USDA

Calories: 85, Total Fat: 0.44g, Total Carbs: 11.88g, Protein: 8.35g

Thumb

Brown Sugar (1 tbsp)

Calories: 52, Total Fat: 0g, Total Carbs: 13g, Protein: 0.1g