cpayne8876's Nutrition Log for Today ‹ 21 Sep ‹ 22 Sep ‹ 24 Dec

Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

cpayne8876's Food Log
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cpayne8876 hasn't recorded any foods yet for this day.


cpayne8876's Recent Foods

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Salsa by HEB (2 TBSP)

Calories: 10, Total Fat: 0g, Total Carbs: 2g, Protein: 0g

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Sharp Light Shredded Cheddar Cheese by Cabot (1/4c (28g))

Calories: 70, Total Fat: 4.5g, Total Carbs: 1g, Protein: 8g

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Chicken Breast (4 oz) USDA

Calories: 144, Total Fat: 5.72g, Total Carbs: 0g, Protein: 21.9g