workoutguy2k's Nutrition Log for Today ‹ 4 Jul

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

workoutguy2k's Food Log
Pro_overlay_26x26  Generate Report: PDF | Spreadsheet

workoutguy2k hasn't recorded any foods yet for this day.


workoutguy2k's Recent Foods

Thumb

6 in subway oven roasted chicken breast by Subway (1)

Calories: 370, Total Fat: 9g, Total Carbs: 50g, Protein: 26g

Thumb

Cheerios Yogurt Burst - Strawberry by Cheerios (3/4 cup)

Calories: 120, Total Fat: 1.5g, Total Carbs: 24g, Protein: 2g

Missing

Grilled Cheese Cracker Sandwiches by Austin (1 Package)

Calories: 190, Total Fat: 9g, Total Carbs: 24g, Protein: 3g