bdgeyer's Nutrition Log for Today ‹ 23 Sep ‹ 24 Sep ‹ 29 Sep

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

bdgeyer's Food Log
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bdgeyer hasn't recorded any foods yet for this day.


bdgeyer's Recent Foods

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Angel Food Cake by Kroger (1/8 Cake)

Calories: 140, Total Fat: 0g, Total Carbs: 21g, Protein: 3g

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Luna Bar Lemon Zest by Luna (1 bar)

Calories: 180, Total Fat: 5g, Total Carbs: 27g, Protein: 9g

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Oranges, raw, navels (1 fruit (2-7/8" dia)) (1 fruit (2-7/8" dia) (140g)) USDA

Calories: 68, Total Fat: 0.21g, Total Carbs: 17.56g, Protein: 1.27g