bdgeyer's Nutrition Log for Today ‹ 16 Nov ‹ 31 Jan ‹ 28 Feb

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

bdgeyer's Food Log
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bdgeyer hasn't recorded any foods yet for this day.


bdgeyer's Recent Foods

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Cheetos 1 oz Bag by Cheetos (1 package)

Calories: 160, Total Fat: 10g, Total Carbs: 15g, Protein: 2g

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Cobblestone (Sweet Roll) by Panera Bread (197 grams (1 cobblestone)))

Calories: 650, Total Fat: 13g, Total Carbs: 123g, Protein: 12g

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Bacon, Egg, Cheese Croissant Sandwiches by Kroger (1 sandwich)

Calories: 320, Total Fat: 17g, Total Carbs: 30g, Protein: 11g