Damnp78's Nutrition Log for Today ‹ 16 Jun ‹ 17 Jun ‹ 18 Jun

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

Damnp78's Food Log
Pro_overlay_26x26  Generate Report: PDF | Spreadsheet

Damnp78 hasn't recorded any foods yet for this day.


Damnp78's Recent Foods

Thumb

Jif Peanut Butter Creamy by Jif Peanut Butter (2 tbsp (32g))

Calories: 190, Total Fat: 16g, Total Carbs: 8g, Protein: 7g

Missing

Philly Cheesesteak Stuffed Pepper (1/4)

Calories: 323, Total Fat: 20.03g, Total Carbs: 5.88g, Protein: 28.23g

Thumb

Alcoholic beverage, beer, light, MICHELOB ULTRA (12 fl oz) by Anheuser-Busch, Inc. (12 fl oz (354g)) USDA

Calories: 95, Total Fat: 0g, Total Carbs: 2.58g, Protein: 0.6g