vtdarkhorse's Nutrition Log for Today ‹ 2 Nov ‹ 12 Jul

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 2500 to 2700 cals 		Orange-up-arrow 0g of Fat
goal is 50 to 70 g
Orange-up-arrow 0g of Protein
goal is 240 to 290 g 		Orange-up-arrow 0g of Carbs
goal is 240 to 290 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

vtdarkhorse's Food Log
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vtdarkhorse hasn't recorded any foods yet for this day.


vtdarkhorse's Recent Foods

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Nathan's Famous Hot Dog by Nathan's (1 link)

Calories: 150, Total Fat: 13g, Total Carbs: 1g, Protein: 6g

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Tuna (1 oz) USDA

Calories: 42, Total Fat: 2.25g, Total Carbs: 0g, Protein: 5.25g

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Peanut Butter Jelly Time by You Momma (1 Sandwich)

Calories: 350, Total Fat: 18g, Total Carbs: 26g, Protein: 12g