bobbybigbones' Nutrition Log for Today ‹ 9 Sep ‹ 16 Sep ‹ 18 Sep

Daily Calorie Breakdown

Food-sample-chart

Daily Food Groups

Food-bread

0 oz. of Grains

(Goal is 10 oz.)
Food-broccoli

0 cups of Vegetables

(Goal is 4 cups)
Food-apple

0 cups of Fruit

(Goal is 2.5 cups)
Food-milk

0 cups of Milk

(Goal is 3 cups)
Food-meat

0 oz. of Meat and Beans

(Goal is 7 oz.)
Food-oil

0 tsp. of Oil

(Goal is 11 tsp.)

bobbybigbones' Food Log
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bobbybigbones hasn't recorded any foods yet for this day.


bobbybigbones' Recent Foods

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Candies, MASTERFOODS USA, STARBURST Fruit Chews, Original fruits (1 piece) by Masterfoods USA (1 piece (5g)) USDA

Calories: 20, Total Fat: 0.41g, Total Carbs: 4.13g, Protein: 0.02g

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Original Flapjack by The Handmade Flapjack Co. (110 grams)

Calories: 430, Total Fat: 20.3g, Total Carbs: 47.1g, Protein: 5.6g

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Bertolli Light by Bertolli (Per 10g serving)

Calories: 35, Total Fat: 3.8g, Total Carbs: 0.3g, Protein: 0g

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.