meeshell_martini's Nutrition Log for Today ‹ 20 Apr ‹ 7 Jun ‹ 8 Jun

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1752 to 2002 cals 		Orange-up-arrow 0g of Fat
goal is 36 to 62 g
Orange-up-arrow 0g of Protein
goal is 114 to 197 g 		Orange-up-arrow 0g of Carbs
goal is 150 to 225 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

meeshell_martini's Food Log
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meeshell_martini hasn't recorded any foods yet for this day.


meeshell_martini's Recent Foods

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Grilled Chicken Cesar Salad (1 med salad)

Calories: 352, Total Fat: 21.1g, Total Carbs: 9g, Protein: 32g

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Blue Agave by Wholesome (1 tbsp)

Calories: 60, Total Fat: 0g, Total Carbs: 16g, Protein: 0g

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Coffee-mate French Vanilla by Nestle (1 Tbsp)

Calories: 35, Total Fat: 1.5g, Total Carbs: 5g, Protein: 0g