timmyzaid's Nutrition Log for Today ‹ 23 Feb ‹ 24 Feb ‹ 25 Feb

Daily Calorie Breakdown

Food-sample-chart

Daily Food Groups

Food-bread

0 oz. of Grains

(Goal is 10 oz.)
Food-broccoli

0 cups of Vegetables

(Goal is 4 cups)
Food-apple

0 cups of Fruit

(Goal is 2.5 cups)
Food-milk

0 cups of Milk

(Goal is 3 cups)
Food-meat

0 oz. of Meat and Beans

(Goal is 7 oz.)
Food-oil

0 tsp. of Oil

(Goal is 10 tsp.)

timmyzaid's Food Log
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timmyzaid hasn't recorded any foods yet for this day.


timmyzaid's Recent Foods

Missing

Cheese Sticks by Pizza Hut (1 stick)

Calories: 180, Total Fat: 7g, Total Carbs: 20g, Protein: 7g

Thumb

Pizza - Meat Lovers by Pizza Hut (1 Slice)

Calories: 460, Total Fat: 24g, Total Carbs: 38g, Protein: 21g

Thumb

Dr Pepper (8)

Calories: 100, Total Fat: 0g, Total Carbs: 27g, Protein: 0g

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.