lbohnet's Nutrition Log for Today ‹ 17 May ‹ 21 May ‹ 22 May

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

lbohnet's Food Log
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lbohnet hasn't recorded any foods yet for this day.


lbohnet's Recent Foods

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Amys Breakfast Tofu Scramble by Amys (1 entree)

Calories: 320, Total Fat: 19g, Total Carbs: 19g, Protein: 22g

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Greek Yogurt - Black Cherry by Chobani (5.3 oz (150g))

Calories: 130, Total Fat: 0g, Total Carbs: 20g, Protein: 12g

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Chobani Greek Yogurt (Blood Orange, Non-fat) by Chobani (6 oz (170 g))

Calories: 140, Total Fat: 0g, Total Carbs: 21g, Protein: 14g