lbohnet's Nutrition Log for Today ‹ 17 May ‹ 21 May ‹ 22 May

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1663 to 1913 cals 		Orange-up-arrow 0g of Fat
goal is 41 to 71 g
Orange-up-arrow 0g of Protein
goal is 93 to 160 g 		Orange-up-arrow 0g of Carbs
goal is 143 to 214 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

lbohnet's Food Log
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lbohnet's Recent Foods

Missing

Amys Breakfast Tofu Scramble by Amys (1 entree)

Calories: 320, Total Fat: 19g, Total Carbs: 19g, Protein: 22g

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Greek Yogurt - Black Cherry by Chobani (6 oz (170g))

Calories: 140, Total Fat: 0g, Total Carbs: 22g, Protein: 14g

Missing

Chobani Greek Yogurt (Blood Orange, Non-fat) by Chobani (6 oz (170 g))

Calories: 140, Total Fat: 0g, Total Carbs: 21g, Protein: 14g