proraga's Nutrition Log for Today ‹ 26 Jul ‹ 30 Jul ‹ 31 Jul

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

proraga's Food Log
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proraga hasn't recorded any foods yet for this day.


proraga's Recent Foods

Missing

kashi soft-baked Strawberry bar by Kashi (1 bar)

Calories: 110, Total Fat: 3g, Total Carbs: 21g, Protein: 2g

Missing

Roasted Chicken and Red Pepper Pizza by President's Choice Blue Menu (1/4 pizza)

Calories: 230, Total Fat: 8g, Total Carbs: 26g, Protein: 14g

Thumb

Spicy Buffalo Grilled Snack Wrap by McDonald's (1 wrap)

Calories: 240, Total Fat: 9g, Total Carbs: 23g, Protein: 16g