Bleeblahblork's Nutrition Log for Today ‹ 25 Mar ‹ 26 Mar

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1200 to 1888 cals 		Orange-up-arrow 0g of Fat
goal is 63 to 109 g
Orange-up-arrow 0g of Protein
goal is 143 to 245 g 		Orange-up-arrow 0g of Carbs
goal is 102 to 153 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

Bleeblahblork's Food Log
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Bleeblahblork hasn't recorded any foods yet for this day.


Bleeblahblork's Recent Foods

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Cereal, Honey Bunches of Oats by Post (30 grams (2/3 cup))

Calories: 120, Total Fat: 2g, Total Carbs: 24g, Protein: 2g

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Cheese Ravioli by Lean Cuisine (1)

Calories: 220, Total Fat: 5g, Total Carbs: 33g, Protein: 11g

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Oatmeal Raisin Bar by Medifast® (43g)

Calories: 150, Total Fat: 3.5g, Total Carbs: 22g, Protein: 11g