annalina's Nutrition Log for Today ‹ 15 Aug ‹ 16 Aug ‹ 17 Aug

Daily Calorie Breakdown

Food-sample-chart

Daily Food Groups

Food-bread

0 oz. of Grains

(Goal is 6 oz.)
Food-broccoli

0 cups of Vegetables

(Goal is 2.5 cups)
Food-apple

0 cups of Fruit

(Goal is 2 cups)
Food-milk

0 cups of Milk

(Goal is 3 cups)
Food-meat

0 oz. of Meat and Beans

(Goal is 5.5 oz.)
Food-oil

0 tsp. of Oil

(Goal is 6 tsp.)

annalina's Food Log
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annalina hasn't recorded any foods yet for this day.


annalina's Recent Foods

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Wing Street Buffalo Medium Tradititional - sehana by Pizza Hut WingStreet (2 wings)

Calories: 110, Total Fat: 6g, Total Carbs: 8g, Protein: 8g

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Pizza Hut Breadstick by Pizza Hut (1 stick (44 g))

Calories: 140, Total Fat: 5g, Total Carbs: 19g, Protein: 5g

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Chicken Alfredo Tuscani Pasta by Pizza Hut (323 grams)

Calories: 630, Total Fat: 33g, Total Carbs: 56g, Protein: 27g

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.