annalina's Nutrition Log for Today ‹ 15 Aug ‹ 16 Aug ‹ 17 Aug

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1900 to 2100 cals 		Orange-up-arrow 0g of Fat
goal is 45 to 60 g
Orange-up-arrow 0g of Protein
goal is 150 to 200 g 		Orange-up-arrow 0g of Carbs
goal is 170 to 220 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

annalina's Food Log
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annalina's Recent Foods

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Wing Street Buffalo Medium Tradititional - sehana by Pizza Hut WingStreet (2 wings)

Calories: 110, Total Fat: 6g, Total Carbs: 8g, Protein: 8g

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Pizza Hut Breadstick by Pizza Hut (1 stick (44 g))

Calories: 140, Total Fat: 5g, Total Carbs: 19g, Protein: 5g

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Chicken Alfredo Tuscani Pasta by Pizza Hut (323 grams)

Calories: 630, Total Fat: 33g, Total Carbs: 56g, Protein: 27g