Letcher's Nutrition Log for Today ‹ 17 Aug ‹ 18 Aug ‹ 19 Aug

Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

Letcher's Food Log
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Letcher hasn't recorded any foods yet for this day.


Letcher's Recent Foods

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Latte by HomeMade (12 ounces)

Calories: 110, Total Fat: 2.5g, Total Carbs: 13g, Protein: 9g

Missing

Almonds by Lucky (30 grams)

Calories: 160, Total Fat: 10.7g, Total Carbs: 9.1g, Protein: 5.9g

Missing

Fruit and Nut Muesli by Lowan Whole Foods (45 grams)

Calories: 171, Total Fat: 4g, Total Carbs: 28g, Protein: 4.2g