chrismanning50's Nutrition Log for Today ‹ 26 Aug ‹ 27 Aug ‹ 2 Sep

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1700 to 1900 cals 		Orange-up-arrow 0g of Fat
goal is 30 to 50 g
Orange-up-arrow 0g of Protein
goal is 70 to 100 g 		Orange-up-arrow 0g of Carbs
goal is 150 to 200 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

chrismanning50's Food Log
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chrismanning50's Recent Foods

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Sweet Potato Chips by Trader Joe's (17 chips (28g /1 oz))

Calories: 160, Total Fat: 11g, Total Carbs: 15g, Protein: 1g

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Bagel With Grape Jelly by Van De kamps (1)

Calories: 290, Total Fat: 1g, Total Carbs: 61g, Protein: 8g

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Chicken Salad Wrap by Stop and Shop (1 wrap (265 g))

Calories: 760, Total Fat: 44g, Total Carbs: 66g, Protein: 25g