chacault's Nutrition Log for Today ‹ 22 Aug ‹ 26 Aug ‹ 29 Aug

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

chacault's Food Log
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chacault hasn't recorded any foods yet for this day.


chacault's Recent Foods

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Leafy Green Salad (1.5 cups)

Calories: 15, Total Fat: 0g, Total Carbs: 3g, Protein: 1g

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wild rice with chicken soup by Subway (1 bowl (310g))

Calories: 230, Total Fat: 11g, Total Carbs: 26g, Protein: 6g

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Mikes Hard Lemonade by Mike's (1 Bottle (11.2oz))

Calories: 222, Total Fat: 1.3g, Total Carbs: 37.8g, Protein: 0g