jbf's Nutrition Log for Today ‹ 9 Oct

Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

jbf's Food Log
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jbf's Recent Foods

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Pizza Hawaii by Pizza Hut (100 g)

Calories: 138, Total Fat: 8.9g, Total Carbs: 28.6g, Protein: 11.1g