jbf's Nutrition Log for Today ‹ 9 Oct

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 2251 to 2501 cals 		Orange-up-arrow 0g of Fat
goal is 73 to 126 g
Orange-up-arrow 0g of Protein
goal is 166 to 285 g 		Orange-up-arrow 0g of Carbs
goal is 118 to 178 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

jbf's Food Log
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jbf's Recent Foods

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Pizza Hawaii by Pizza Hut (100 g)

Calories: 138, Total Fat: 8.9g, Total Carbs: 28.6g, Protein: 11.1g