NinjaArran's Nutrition Log for Today ‹ 5 Apr ‹ 3 May ‹ 5 May

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 900 to 1500 cals 		Orange-up-arrow 0g of Fat
goal is 74 to 127 g
Orange-up-arrow 0g of Protein
goal is 191 to 328 g 		Orange-up-arrow 0g of Carbs
goal is 136 to 205 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

NinjaArran's Food Log
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NinjaArran hasn't recorded any foods yet for this day.


NinjaArran's Recent Foods

Missing

Chicken Donner (1 )

Calories: 620, Total Fat: 37g, Total Carbs: 33g, Protein: 18g

Missing

Chippy Chips (100g)

Calories: 239, Total Fat: 12.4g, Total Carbs: 30.5g, Protein: 3.2g

Missing

Wholemeal ham salad baguette by sandwhich (1 baguette)

Calories: 250, Total Fat: 4g, Total Carbs: 8g, Protein: 2g