feartuna's Nutrition Log for Today ‹ 19 Oct ‹ 8 Nov ‹ 17 Apr

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 2049 to 2299 cals 		Orange-up-arrow 0g of Fat
goal is 59 to 101 g
Orange-up-arrow 0g of Protein
goal is 152 to 260 g 		Orange-up-arrow 0g of Carbs
goal is 108 to 163 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
Go PRO to enable all nutrition goals.  
 
  my favorites  

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

feartuna's Food Log
Pro_overlay_26x26  Generate Report: PDF | Spreadsheet

feartuna hasn't recorded any foods yet for this day.


feartuna's Recent Foods

Missing

DanActive Immunity (Blueberry) by Dannon (3.1 oz)

Calories: 80, Total Fat: 1.5g, Total Carbs: 14g, Protein: 3g

Missing

Maple Brown Sugar Instant Oatmeal by Great Value (48 grams)

Calories: 180, Total Fat: 2g, Total Carbs: 38g, Protein: 4g

Thumb

Mini-wheats Original by Kellogg's (24 biscuits (54g))

Calories: 190, Total Fat: 1g, Total Carbs: 45g, Protein: 5g