stocad's Nutrition Log for Today ‹ 29 Oct ‹ 29 Nov ‹ 19 Dec

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

stocad's Food Log
Pro_overlay_26x26  Generate Report: PDF | Spreadsheet

stocad hasn't recorded any foods yet for this day.


stocad's Recent Foods

Thumb

Nuts, almond butter, plain, without salt added (1 tbsp) (1 tbsp (16g)) USDA

Calories: 101, Total Fat: 9.46g, Total Carbs: 3.4g, Protein: 2.41g

Thumb

Blueberries, raw (50 berries) (50 berries (68g)) USDA

Calories: 38, Total Fat: 0.22g, Total Carbs: 9.85g, Protein: 0.5g

Thumb

Fish And Chips by Marks And Spencer (per pack (310g))

Calories: 530, Total Fat: 21.1g, Total Carbs: 63.6g, Protein: 19.2g