aknapp9942's Nutrition Log for Today ‹ 4 Jul ‹ 31 Jul ‹ 17 Sep

Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

aknapp9942's Food Log
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aknapp9942 hasn't recorded any foods yet for this day.


aknapp9942's Recent Foods

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Wine, Chardonnay (5ozs)

Calories: 96, Total Fat: 0g, Total Carbs: 1.13g, Protein: 0.14g

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Basmati Rice by Tilda (1/4 cup)

Calories: 160, Total Fat: 0.5g, Total Carbs: 35g, Protein: 4g

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Grilled Chicken Breast by Generic (113 g)

Calories: 110, Total Fat: 1.5g, Total Carbs: 0g, Protein: 24g