sandiibabii0730's Nutrition Log for Today ‹ 4 Nov ‹ 5 Nov ‹ 9 Nov

Daily Calorie Breakdown

Food-sample-chart

Daily Food Groups

Food-bread

0 oz. of Grains

(Goal is 5 oz.)
Food-broccoli

0 cups of Vegetables

(Goal is 1.5 cups)
Food-apple

0 cups of Fruit

(Goal is 1.5 cups)
Food-milk

0 cups of Milk

(Goal is 2 cups)
Food-meat

0 oz. of Meat and Beans

(Goal is 4 oz.)
Food-oil

0 tsp. of Oil

(Goal is 4 tsp.)

sandiibabii0730's Food Log
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sandiibabii0730 hasn't recorded any foods yet for this day.


sandiibabii0730's Recent Foods

Thumb

Sweet Cream Ice Cream by Amy's Ice Cream (4 oz)

Calories: 190, Total Fat: 12g, Total Carbs: 18g, Protein: 3g

Thumb

Cheesy Baked Potato Soup by Market Day (1 cup)

Calories: 330, Total Fat: 28g, Total Carbs: 14g, Protein: 8g

Missing

Sprite (Medium) by Burger King (478 grams)

Calories: 148, Total Fat: 0g, Total Carbs: 53g, Protein: 0g

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.