loebp's Nutrition Log for Today ‹ 9 Jan ‹ 10 Jan ‹ 11 Jan

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

loebp's Food Log
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loebp hasn't recorded any foods yet for this day.


loebp's Recent Foods

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Apple (1 small) USDA

Calories: 65, Total Fat: 0.21g, Total Carbs: 17.26g, Protein: 0.33g

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Candies, milk chocolate (1 oz) (1 oz (28.35g)) USDA

Calories: 151, Total Fat: 8.41g, Total Carbs: 16.84g, Protein: 2.17g

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Melons, honeydew, raw (1 NLEA serving) (1 NLEA serving (134g)) USDA

Calories: 48, Total Fat: 0.19g, Total Carbs: 12.18g, Protein: 0.72g