kashink's Nutrition Log for Today ‹ 12 Mar ‹ 13 Mar ‹ 14 Mar

Daily Calorie Breakdown


Water Tracker

8 glasses (300 ml per glass) of water is recommended each day.

kashink's Food Log
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kashink hasn't recorded any foods yet for this day.

kashink's Recent Foods


Hard Candy by Lifesavers (1 Candy)

Calories: 15, Total Fat: 0g, Total Carbs: 3.5g, Protein: 0g


Large Coffee with Milk and Sugar by Dunkin Donuts (20 oz)

Calories: 160, Total Fat: 2g, Total Carbs: 40g, Protein: 2g