frosti's Nutrition Log for Today ‹ 23 Jan ‹ 26 Jan ‹ 3 Mar

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 2497 to 2747 cals 		Orange-up-arrow 0g of Fat
goal is 50 to 87 g
Orange-up-arrow 0g of Protein
goal is 160 to 275 g 		Orange-up-arrow 0g of Carbs
goal is 209 to 314 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

frosti's Food Log
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frosti hasn't recorded any foods yet for this day.


frosti's Recent Foods

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Samloka - Hangikjöt og salat by SÓMI (1 samloka)

Calories: 373, Total Fat: 18g, Total Carbs: 42g, Protein: 13g

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12 inch Cheese Pizza (Ready to Cook) by Sam's Choice Deli (1/4th of Pizza (157g))

Calories: 360, Total Fat: 13g, Total Carbs: 45g, Protein: 17g

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Gatorade (8 oz)

Calories: 43, Total Fat: 0g, Total Carbs: 21g, Protein: 0g