cjamesadams' Nutrition Log for Today ‹ 30 Mar ‹ 18 Feb ‹ 24 Feb

Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

cjamesadams' Food Log
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cjamesadams hasn't recorded any foods yet for this day.


cjamesadams' Recent Foods

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Teriyaki Chicken Breast 1 by Kroger (1 Piece)

Calories: 160, Total Fat: 3.5g, Total Carbs: 11g, Protein: 22g

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Broccoli, Cauliflower Carrots, in a Cheddar Cheese Sauce by Wegmans (1/2 cup)

Calories: 60, Total Fat: 1g, Total Carbs: 10g, Protein: 2g

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Chicken Breast Chunk by Kroger (1/4 cup (56g))

Calories: 60, Total Fat: 1g, Total Carbs: 0g, Protein: 11g