aubsinator's Nutrition Log for Today ‹ 2 Oct ‹ 3 Oct ‹ 26 Dec

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 2098 to 2348 cals 		Orange-up-arrow 0g of Fat
goal is 51 to 88 g
Orange-up-arrow 0g of Protein
goal is 116 to 200 g 		Orange-up-arrow 0g of Carbs
goal is 177 to 266 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

0
8 glasses (300 ml per glass) of water is recommended each day.

aubsinator's Food Log
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aubsinator hasn't recorded any foods yet for this day.


aubsinator's Recent Foods

Missing

Almond Bark by Log House (.5 oz)

Calories: 80, Total Fat: 4g, Total Carbs: 10g, Protein: 0g

Missing

Drunken Goat Cheese (1 oz.)

Calories: 120, Total Fat: 10g, Total Carbs: 1g, Protein: 7g

Thumb

Butter, salted (1 tbsp) (1 tbsp (14.2g)) USDA

Calories: 101, Total Fat: 11.52g, Total Carbs: 0.01g, Protein: 0.12g