kaylenshaw's Nutrition Log for Today ‹ 7 Jan ‹ 8 Jan ‹ 11 Jan

Daily Calorie Breakdown


Water Tracker

8 glasses (300 ml per glass) of water is recommended each day.

kaylenshaw's Food Log
Pro_overlay_26x26  Generate Report: PDF | Spreadsheet

kaylenshaw hasn't recorded any foods yet for this day.

kaylenshaw's Recent Foods


Maple and Brown Sugar Instant Oatmeal with milk by Shurfine (1 packet)

Calories: 200, Total Fat: 2g, Total Carbs: 38g, Protein: 8g


SARA LEE CLASSIC 100 WHEAT BREAD by Sara Lee (2 Slices)

Calories: 120, Total Fat: 1g, Total Carbs: 24g, Protein: 6g


Peanut Butter by Skippy Natural Creamy (2 Tbsp 32g)

Calories: 180, Total Fat: 16g, Total Carbs: 6g, Protein: 4g