mjgg999's Nutrition Log for Today ‹ 26 Mar ‹ 27 Mar ‹ 28 Mar

 
 
 

Daily Nutrition Goals

Orange-up-arrow 0 Calories
goal is 1800 to 2100 cals 		Orange-up-arrow 0g of Fat
goal is 82 to 142 g
Orange-up-arrow 0g of Protein
goal is 186 to 319 g 		Orange-up-arrow 0g of Carbs
goal is 133 to 199 g
Food-pro-grayFiber Food-pro-graySodium
Food-pro-graySugar Food-pro-graySat. Fat
Food-pro-grayPotassium Food-pro-grayCholesterol
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Daily Calorie Breakdown

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Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

mjgg999's Food Log
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mjgg999's Recent Foods

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JJ Gargantuan no Mayo (full sandwich)

Calories: 795, Total Fat: 33g, Total Carbs: 54g, Protein: 65g

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Oranges, raw, all commercial varieties (1 large (3-1/16" dia)) (1 large (3-1/16" dia) (184g)) USDA

Calories: 86, Total Fat: 0.22g, Total Carbs: 21.62g, Protein: 1.73g

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Spicy Chicken Wrap by Burger King (1)

Calories: 300, Total Fat: 8g, Total Carbs: 20g, Protein: 20g