B92MOR's Nutrition Log for Today ‹ 11 Jan ‹ 8 Mar ‹ 24 Apr

Daily Calorie Breakdown

Food-sample-chart

Water Tracker

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8 glasses (300 ml per glass) of water is recommended each day.

B92MOR's Food Log
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B92MOR hasn't recorded any foods yet for this day.


B92MOR's Recent Foods

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Goose Island - 312 Urban Wheat Beer by Goose Island - 312 Urban Wheat (12 oz)

Calories: 135, Total Fat: 0g, Total Carbs: 10.5g, Protein: 0g

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Hickory Smoked Spiral Sliced Ham by Kirkland (84 grams (3 oz))

Calories: 140, Total Fat: 7g, Total Carbs: 2g, Protein: 16g

Missing

cheesy hashbrowns (1 cup)

Calories: 398, Total Fat: 24g, Total Carbs: 27g, Protein: 22g