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- Plain Yogurt w Wheaties

A delicious recipe prepared by ccduncan
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Nutrition Facts

Serving Size1
Number of Servings1
Amount Per Serving
Calories265
Calories from Fat5
% Daily Value*
Total Fat 0.7 g 1 %
   Saturated Fat 0 g 0 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 5 mg 2 %
Sodium 480 mg 20 %
Potassium 680 mg 19 %
Total Carbohydrate 49 g 16 %
   Dietary Fiber 4 g 16 %
   Sugars22 g
   Other Carbs20 g
Protein 19.1 g 38 %
Vitamin A 13 %
Vitamin C 13 %
Calcium 3 %
Iron 61 %
Vitamin D 14 %
Vitamin E 0 %
Vitamin K 0 %
Thiamin 68 %
Riboflavin 68 %
Niacin 68 %
Vitamin B6 68 %
Folic Acid 68 %
Vitamin B12 68 %
Biotin 0 %
Pantothenic Acid 0 %
Phosphorus 14 %
Iodine 0 %
Magnesium8 %
Zinc68 %
Selenium0 %
Copper0 %
Manganese0 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

List of Ingredients


Recipe Description

1 c. Plain Yoplait Yogurt

1 c. Wheaties


Latest Eaters

  • ccduncan

    ccduncan ate this food Tuesday, December 29, 2009

  • ccduncan

    ccduncan ate this food Sunday, December 13, 2009

  • ccduncan

    ccduncan ate this food Thursday, December 10, 2009

  • ccduncan

    ccduncan ate this food Sunday, November 29, 2009

  • ccduncan

    ccduncan ate this food Tuesday, November 24, 2009


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