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2Smooth Strawberry Banana Smoothie

A delicious recipe prepared by 2cre8tive
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Nutrition Facts

Serving Size1 cup
Number of Servings2
Amount Per Serving
Calories171
Calories from Fat10
% Daily Value*
Total Fat 2.3 g 3 %
   Saturated Fat 0 g 2 %
   Trans Fat0 g
   Polyunsaturated Fat1 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 80 mg 3 %
Potassium 420 mg 12 %
Total Carbohydrate 33 g 11 %
   Dietary Fiber 4 g 14 %
   Sugars18 g
   Other Carbs0 g
Protein 7.4 g 15 %
Vitamin A 0 %
Vitamin C 35 %
Calcium 27 %
Iron 8 %
Vitamin D 0 %
Vitamin E 1 %
Vitamin K 4 %
Thiamin 2 %
Riboflavin 5 %
Niacin 3 %
Vitamin B6 13 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 3 %
Phosphorus 2 %
Iodine 0 %
Magnesium6 %
Zinc3 %
Selenium1 %
Copper0 %
Manganese15 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe Description

2Smoothies are awesome.


Latest Eaters

  • 2cre8tive

    2cre8tive ate this food Sunday, February 8, 2009

  • 2cre8tive

    2cre8tive ate this food Friday, February 6, 2009


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