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Almond Elvis Protein Shake
A delicious recipe prepared by
brianlmoon
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Nutrition Facts
| Serving Size | 1 shake | ||
|---|---|---|---|
| Number of Servings | 1 | ||
| Amount Per Serving | |||
| Calories | 567 | ||
| Calories from Fat | 200 | ||
| % Daily Value* | |||
| Total Fat | 22.4 g | 34 % | |
| Saturated Fat | 4.5 g | 23 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13 % | |
| Sodium | 560 mg | 23 % | |
| Potassium | 530 mg | 15 % | |
| Total Carbohydrate | 66 g | 22 % | |
| Dietary Fiber | 5 g | 19 % | |
| Sugars | 31 g | ||
| Other Carbs | 0 g | ||
| Protein | 32.8 g | 66 % | |
| Vitamin A | 0 % | ||
| Vitamin C | 0 % | ||
| Calcium | 15 % | ||
| Iron | 4 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 10 % | ||
| Vitamin K | 0 % | ||
| Thiamin | 0 % | ||
| Riboflavin | 0 % | ||
| Niacin | 20 % | ||
| Vitamin B6 | 0 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 0 % | ||
| Phosphorus | 10 % | ||
| Iodine | 0 % | ||
| Magnesium | 8 % | ||
| Zinc | 0 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 0 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 1.75 servings of Vanilla Almond Milk
- 1 serving of Matrix Protein Powder
- 1 serving of Banana
- 1 serving of Peanut Butter, Skippy Natural Creamy
Recipe Description
This is a very tasty shake that can be used as a meal replacement or after a workout.
Latest Eaters
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brianlmoon ate this food Wednesday, January 18
-
brianlmoon ate this food Wednesday, January 11


Food Comments
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