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Almond Elvis Protein Shake

A delicious recipe prepared by brianlmoon
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Nutrition Facts

Serving Size1 shake
Number of Servings1
Amount Per Serving
Calories567
Calories from Fat200
% Daily Value*
Total Fat 22.4 g 34 %
   Saturated Fat 4.5 g 23 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 40 mg 13 %
Sodium 560 mg 23 %
Potassium 530 mg 15 %
Total Carbohydrate 66 g 22 %
   Dietary Fiber 5 g 19 %
   Sugars31 g
   Other Carbs0 g
Protein 32.8 g 66 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 15 %
Iron 4 %
Vitamin D 0 %
Vitamin E 10 %
Vitamin K 0 %
Thiamin 0 %
Riboflavin 0 %
Niacin 20 %
Vitamin B6 0 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 0 %
Phosphorus 10 %
Iodine 0 %
Magnesium8 %
Zinc0 %
Selenium0 %
Copper0 %
Manganese0 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

List of Ingredients


Recipe Description

This is a very tasty shake that can be used as a meal replacement or after a workout.


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