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amaranth tabouli

A delicious recipe prepared by veganrunningmom
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Nutrition Facts

Serving Size1
Number of Servings3
Amount Per Serving
Calories130
Calories from Fat15
% Daily Value*
Total Fat 1.8 g 3 %
   Saturated Fat 0 g 0 %
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat0 g
Cholesterol 0 mg 0 %
Sodium 25 mg 1 %
Potassium 470 mg 13 %
Total Carbohydrate 26 g 9 %
   Dietary Fiber 5 g 21 %
   Sugars4 g
   Other Carbs0 g
Protein 5.0 g 10 %
Vitamin A 20 %
Vitamin C 81 %
Calcium 12 %
Iron 29 %
Vitamin D 0 %
Vitamin E 2 %
Vitamin K 1170 %
Thiamin 5 %
Riboflavin 4 %
Niacin 4 %
Vitamin B6 7 %
Folic Acid 0 %
Vitamin B12 0 %
Biotin 0 %
Pantothenic Acid 4 %
Phosphorus 6 %
Iodine 0 %
Magnesium8 %
Zinc4 %
Selenium0 %
Copper0 %
Manganese10 %
Chromium0 %
Molybdenum0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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