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Amy's Cordon Bleu Casserole
A delicious recipe prepared by
aheath
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Nutrition Facts
| Serving Size | 1/8 | ||
|---|---|---|---|
| Number of Servings | 8 | ||
| Amount Per Serving | |||
| Calories | 282 | ||
| Calories from Fat | 50 | ||
| % Daily Value* | |||
| Total Fat | 7.0 g | 11 % | |
| Saturated Fat | 3.2 g | 16 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0 g | ||
| Monounsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25 % | |
| Sodium | 820 mg | 34 % | |
| Potassium | 30 mg | 1 % | |
| Total Carbohydrate | 22 g | 7 % | |
| Dietary Fiber | < 1 g | 3 % | |
| Sugars | 3 g | ||
| Other Carbs | 0 g | ||
| Protein | 32.9 g | 66 % | |
| Vitamin A | 11 % | ||
| Vitamin C | 0 % | ||
| Calcium | 40 % | ||
| Iron | 6 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 0 % | ||
| Vitamin K | 0 % | ||
| Thiamin | 8 % | ||
| Riboflavin | 5 % | ||
| Niacin | 5 % | ||
| Vitamin B6 | 0 % | ||
| Folic Acid | 6 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 0 % | ||
| Phosphorus | 0 % | ||
| Iodine | 0 % | ||
| Magnesium | 0 % | ||
| Zinc | 0 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 0 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 6 servings of Extra Lean Ham Sliced 98 fat Free
- 5 servings of Boneless Chicken Breast
- 8 servings of Shredded Mozzarella Cheese, 2 Percent Milk
- 3 servings of Soup, Cream of Chicken 98 percent fat free
- 6 servings of Stove Top Stuffing for Chicken (Lower Sodium) Dry Mix
Recipe Description
Latest Eaters
-
aheath ate this food Friday, June 4, 2010
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