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Amy's Texas Chili
A delicious recipe prepared by
aheath
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Nutrition Facts
| Serving Size | 1 cup | ||
|---|---|---|---|
| Number of Servings | 6 | ||
| Amount Per Serving | |||
| Calories | 313 | ||
| Calories from Fat | 140 | ||
| % Daily Value* | |||
| Total Fat | 16.0 g | 25 % | |
| Saturated Fat | 4.7 g | 23 % | |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 1.0 g | ||
| Monounsaturated Fat | 5 g | ||
| Cholesterol | 40 mg | 13 % | |
| Sodium | 740 mg | 31 % | |
| Potassium | 440 mg | 12 % | |
| Total Carbohydrate | 24 g | 8 % | |
| Dietary Fiber | 8 g | 31 % | |
| Sugars | 4 g | ||
| Other Carbs | 0 g | ||
| Protein | 20.6 g | 41 % | |
| Vitamin A | 15 % | ||
| Vitamin C | 9 % | ||
| Calcium | 6 % | ||
| Iron | 25 % | ||
| Vitamin D | 0 % | ||
| Vitamin E | 0 % | ||
| Vitamin K | 0 % | ||
| Thiamin | 0 % | ||
| Riboflavin | 0 % | ||
| Niacin | 0 % | ||
| Vitamin B6 | 1 % | ||
| Folic Acid | 0 % | ||
| Vitamin B12 | 0 % | ||
| Biotin | 0 % | ||
| Pantothenic Acid | 0 % | ||
| Phosphorus | 0 % | ||
| Iodine | 0 % | ||
| Magnesium | 0 % | ||
| Zinc | 0 % | ||
| Selenium | 0 % | ||
| Copper | 0 % | ||
| Manganese | 1 % | ||
| Chromium | 0 % | ||
| Molybdenum | 0 % | ||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
List of Ingredients
- 6 servings of Ranch Style Beans
- 2 servings of Ground Beef
- 2 servings of Ground Beef
- 1 serving of Onions, raw (1 small)
- 3 servings of Diced Tomatoes
- 3 servings of Extra Virgin Olive Oil
Recipe Description
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